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Description
Lifetime Physical Fitness and Wellness (16th Edition) – eBook PDF
Take control of your personal well-being with Hoeger’s LIFETIME PHYSICAL FITNESS AND WELLNESS 16th Edition (PDF). The textbook shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes.
Real-life stories from other college and university students bring chapter concepts to life. Additionally, hands-on activities help you assess your wellness and fitness level and put chapter concepts into personal practice.
Online resources reinforce key concepts through behavior modification planning activities, online activities, practice tests, and labs, and a behavior change planner. Empower yourself to make positive changes and improve your health with Hoegers Lifetime Physical Fitness & Wellness 16E.
Additional ISBNs: 978-0357447482, 978-0357463284, 978-0357447123
NOTE: This sale only includes the ebook Lifetime Physical Fitness & Wellness 16th edition in PDF. No access codes come with the product.
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